Cover Image for The Barn Sessions with Adrienne Fleming
Cover Image for The Barn Sessions with Adrienne Fleming
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Rhone Event Series
Progress starts with mindset. Our Mental Fitness mission powers events that challenge body and mind.
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About Event

This summer, transform your Sunday mornings inside the barn at GrayBarns.

​Join us and our local studio partners for a rotating weekly movement series inside the beautifully reclaimed barn setting.

​Come ready to sweat, reset, and connect.

On June 14th, join Adrienne Fleming for her signature method, a dynamic blend of targeted sculpt work and beat-driven movement. Designed to engage every muscle without unnecessary strain, the class weaves in mobility and flexibility for a complete, head-to-toe approach. Over 60 minutes, expect full-body activation, bursts of cardio, and a powerful release. Effective. Energizing. Hard to step away from once we start.

Class starts promptly at 9:00 AM, please arrive by 8:45 AM

​​Mats will be provided by Rhone

Location
GrayBarns on the Silvermine River
194 Perry Ave, Norwalk, CT 06850, USA
Valet parking will be available.
Avatar for Rhone Event Series
Presented by
Rhone Event Series
Progress starts with mindset. Our Mental Fitness mission powers events that challenge body and mind.
Hosted By