Bhakti Bodyweight with Nicole (9/8-10/13)
Aloha, let's move together from discipline to devotion. From external motivation to internal motivation. From quick fix to sustainable change.
Introducing Bhakti Bodyweight with Nicole Lorenzo, Master of Public Health, voice coach, yoga teacher, certified breathwork specialist, devotional musician and lifelong fitness enthusiast.
A 6-week breath & movement series on Tuesdays from 4:30-5:45pm starting September 8th through October 13th.
Each class is an all-levels total body movement practice blending bodyweight strength training, yogic breath & flow to uplifting music.
All you need is a yoga mat & water bottle. Go at your own pace. Moderate intensity; choose your own adventure through modifications.
Join the full 6-week series for the best benefits of guided devotional fitness practice, or drop-in as you desire. Either way, pre-register here.
I am devoted: 6-week Series $155 ($25/class + 3% credit/debit processing fee)
I am curious: $33 per Drop-in
Breathe. Burn. Integrate.