​Run + Salsa 💃– Sunday, August 30! 🏃

​This week’s RunClub is powered by Despensa Holística.

​IG: /despensaholistica

​A wellness-focused brand creating nutrient-rich bone broths made from regenerative farm ingredients.

​🎁 They’ll be joining us with FREE bone broth samples before the run!

​(*Exclusive offer for TMRC community - 15% OFF all products from Despensa Holística with code TMRC15. Text them here to order yours)

​Run Info

​Join us this Sunday, August 30th, for a run with the TMRC community. Whether you want to run, jog, or walk, this is your space to move, meet people, and start your Sunday right.

​We’ll begin at Parque Lineal La Frontera, finish at Parque Poblado, and head together to La Rock Medellín for our post-run brunch and social hangout.

​But this Sunday, we’re not just staying for brunch... 👀

​💃 We’re having a SALSA CLASS.

​We’re turning the post-run hangout into a salsa class led by Carlos from Baila Conmigo Medellín.

​So yes, you can come for the run, stay for brunch, and then learn a few moves with the community😌🔥

​Come ready to run, eat, dance, and meet your new favorite people.

​📍 Meeting Point: Parque Lineal La Frontera (at the top of the park) 📍Google Maps
🏁 Finish Point: at Parque Poblado, we all get together and start walking to the post run cafe.

​☕️🥐 Post-Run Brunch: La Rock Medellín — good food, coffee, and Sunday vibes.

​

​Details:

• ​Time: Meet at 8 AM, start at 8:30 AM

• ​Free to Join: No cost, just register using the link below.

• ​Choose Your Pace: 3km or 5km – run, jog, or walk, it’s all good!

• ​Beginners Welcome: Never done this before? Now’s your chance!

• ​Bring Your Pup: 🐶 Dogs are welcome to join the fun!

• ​Languages: The official language is English, but most of us also speak Spanish.

• ​Come Solo or Bring Friends: Many people come solo and leave with new connections – don’t be shy!

• ​🎁 Free bone broth samples by Despensa Holística available after the run.

​

​Ready to roll?

​*We ask everyone to register for the RunClub in advance so we can better manage the group size at the post-run venue :) Registering also allows us and our partners to share updates, news, products, and future experiences with you.