Melt into Calm - Nervous System Reset Retreat✨
Half day reset retreat to slow down, rest your body and breathe.
Whats included:
Yin yoga with Tina followed by Yoga Nidra, a guided deep rest meditation
Breathwork with Jon
Green tea, fruit and nuts for nourishment at the end
Sharing circle to close
Optional add on: a one-on-one guided ice bath and sauna with either Tina or Jon (extra cost of 30 shekels)
Come as you are
Limited spaces for a more intimate experience
Up to 10 spots.
About the facilitators:
Tina: Vinyasa, Yin, Ashtanga and Yoga Nidra trauma informed instructor, (trained in India) and experienced in shadow work retreat facilitation.
Jon: Breathwork facilitator and shadow work/trauma informed instructor trained in Holotropic breathing and Rebirthing. (Mentored by Coach Levi Saada)
Cancellation policy:
We know plans can change, and we completely understand!
Since we're keeping this retreat intimate with just 10 spots, each booking helps us create a beautiful experience for everyone so if you can’t make it, you’re welcome to pass your spot along to a friend! Just let us know in advance so we can confirm their participation.
Swapping a spot will be the responsibility of the participant and not of the facilitator.
If we ever need to cancel the retreat, you'll receive a full refund.
Thank you for understanding and helping us make this little gathering possible. We can't wait to share this experience with you!