Chill out, Heat up! Ice Bath & Hotpot

​Curious about ice baths?

​Join us for a beginner-friendly experience where you’ll try your first ice bath with a buddy, then warm up over a delicious hot pot feast. No experience needed—we’ll guide you every step of the way!

​Why Plunge Before Chinese New Year?

• ​Symbolize a “fresh start” by challenging yourself to something new

• ​Clear your mind and body, entering the new year with renewed energy

​Experience Includes:

• ​Your first ice bath (with a friend!)

• ​Warming hot pot feast

• ​New connections

​What to Bring:

• ​Swimwear or workout clothes (quick-dry, if possible)

• ​A big towel or robe (we’ll have limited towels on-site if needed)

• ​Flip-flops or sandals for easy on-and-off

• ​A positive attitude—no worries if you’ve never tried an ice bath before!

​What to Expect:

• ​Short intro on ice bath benefits and best practices

• ​A guided plunge (2–3 minutes) with a partner for moral support

• ​Plenty of encouragement from our CHILL team

• ​A cozy hot pot meal afterward to warm up and celebrate your achievement

​Fee: 500NT

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​想體驗冰澡嗎？

​和CHILL一起體驗冰澡吧！此次體驗完全不需要經驗，現場將會有人員全程指導。當天也有火鍋及熱飲暖身

​為什麼要在農曆年前體驗冰澡？

• ​新的一年挑戰冰澡，洗去焦慮感！

• ​新的一年挑戰冰澡，嶄新的開始！

​體驗包含

• ​冰澡體驗

• ​美味的火鍋及熱飲

• ​認識新朋友

​需要攜帶的物品

• ​泳裝或運動服（建議快乾材質）

• ​大毛巾或浴袍（現場有少量毛巾可供使用）

• ​人字拖或涼鞋（方便穿脫）

• ​保持積極正面的態度，完全不用擔心沒有冰澡經驗！

​活動流程

• ​簡短介紹冰澡的好處和注意事項

• ​冰澡體驗（2-3分鐘）

• ​來自CHILL團隊的熱情鼓勵

• ​活動後享用溫暖的火鍋

​費用：500NT