When Home Feels Heavy

​About this session: A sharing circle for young adults navigating tension, distance, misunderstandings, or difficult family dynamics that are hard to talk about.

Facilitator: Sukriti Dua, Partner Therapist - SoulUp

Who is it for?
You are between the ages of 18 and 29 (youth)
Family interactions leave you feeling stressed, frustrated, or misunderstood.
There are conflicts, expectations, or emotions that never get openly discussed.
You feel caught between caring for your family and protecting your own wellbeing.
You want to better understand your experiences and hear from others navigating similar situations.

Limited seats

Accessibility: Wheel Chair Friendly
Language: English and Kannada