Longevity Lunch & Learn — Supplements, What the Science Actually Says

​​Join us for the next edition of Longevity Lunch & Learn—a 30-minute lunch & learn series from Liv, where we explore science-backed tools for healthy aging.

​This session features Dr. Noël Rouven Stierlin, PhD, a health scientist who leads the clinical chemistry lab at Central Laboratory KSGR, one of Switzerland's leading hospitals. He is also co-founder of Nutreneer, where he helps people use their own biomarker data to make better supplementation decisions.

​In this session, Noël will cover:

• ​​​The modern evidence for common supplements—where benefits are plausible and where uncertainty remains

• ​Practical safety & quality considerations

• ​How your individual context and lab data can help refine what supplements make sense for you

• ​A realistic approach to supplementation for healthy living

​Whether you are just starting your health journey or already experienced, you will leave with a clear, evidence-informed framework forsupplementation and how it could support your healthspan and longevity goals.

About Our Event Series

​​​​The Liv Longevity Community is part of Liv Longevity Labs’ mission to make healthy aging science-backed, practical, and personal. Our events blend insight, experimentation, and community—so you can live better, for longer.

​​​​​​​About Our Sponsors

​​​​​​Liv Longevity Labs

​​​​​​Liv Longevity Labs is pioneering a science-driven approach to longevity, empowering individuals to track, understand, and optimize their health through cutting-edge biomarkers. By integrating the world’s premier biological age test with behavioral coaching, Liv helps users make meaningful lifestyle changes backed by data. With a focus on cardiovascular health, body composition, and sleep, Liv Longevity Labs is redefining preventive health—making longevity measurable, actionable, and accessible.

​Nutreneer

Nutreneer is redefining personalized supplementation by combining clinical data, biomarker analysis, and evidence-informed formulation to tailor nutrient support to the individual. Nutreneer designs personalized supplements using health questionnaires and blood markers, optimizing nutrient timing and combinations for maximum effect. With a focus on transparency, scientific rigor, and iterative reassessment, Nutreneer helps individuals transform raw data into personalized nutrition strategies that support prevention, performance, and long-term wellbeing.