Mobility x Pool House - Tuesday
Registration
Past Event
About Event
~ Private event for registered Pool House hackers ~
Experience 60 minutes of pure mobility with a blend of yoga poses and static stretching designed to get you moving and feeling great.
This workshop will focus on the upper body (with some attention to lower body and core) and is geared toward opening up your thoracic spine, improving posture, and easing shoulder and neck tension—perfect after long flights or hours of hacking.
Get ready to stand a little taller and feel refreshed!
Location