25 Minute Mindful Meditation
Hosted by Paulina Swiatek
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About Event
The laptop is closed, but your mind is still at work.
This Thursday, I invite you to pause. To sit, to breathe, and to let the working day end before the evening begins.
We’ll share a 18-minute guided meditation, followed by a short, gentle conversation to deepen the practice. No experience needed. Come as you are.