BREATH WITH SWEETS RITUAL
BREATH WITH SWEETS RITUAL
A guided breathwork experience with Angelika Breath Doula
This unique breath method helps regulate the nervous system — activating the mind to ground the body and open the heart.
Through conscious connected breathing, music, and guided presence, you will be invited into a deeper experience of release, clarity, connection, and inner awareness.
After the breath journey, we will gather for a sweets ritual featuring clean, plant-based desserts by Love Love Sweets — created with organic ingredients and intention.
This experience is designed to help you slow down, reconnect, and nourish yourself through breath, presence, and community.
No previous experience needed.
WHAT TO BRING
• Yoga mat
• Water
• Blanket or pillow for comfort