Brunch Intuitively: Cookbook Club- Honor Your Hunger

​​About Gorls Who Eat

​Gorls Who Eat is a body acceptance community including a monthly book club and events. At every gathering, you can count on a safe, supportive space where diet talk and body comments simply don’t exist.

​About this event

​We’ll gather for a potluck-style brunch inspired by a shared cookbook, with intuitive eating themes gently folded into conversation around the table (or the couch).

​For our February gathering, we’ll be exploring the intuitive eating principle Honor Your Hunger.

​Together, we’ll talk about:

• ​How hunger shows up in real life (not just as a growling stomach)

• ​What it looks like to respond to hunger with care

• ​The different types of hunger we all experience

• ​What can happen when hunger cues are ignored over time

​What to Expect

• ​A cozy, in-home brunch gathering

• ​Potluck-style meal inspired by a shared cookbook

• ​Intuitive eating themes woven into conversation and a light activity

• ​No pressure to speak, share, or participate in any particular way

​Bring: A dish from the chosen cookbook that month.

​​Your Ticket Includes:

• ​A spot at our Brunch Intuitively table

• ​Guided conversation and a light intuitive eating activity lead by a Certified Intuitive Eating Counselor and Eating Disorder Therapist, Natasha Snapper, LSW

• ​Community connection in a supportive space

​​Tickets are non-refundable but transferable.
RSVP closes 2/19.