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About Event
HYBRID combines structured running intervals with functional strength and conditioning to build a fitter, more complete athlete.
Each session blends targeted run work with Hyrox-inspired movements, developing speed, endurance, strength and the ability to perform under fatigue.
Whether you're preparing for your first Hyrox, looking to improve your race-day fitness, or simply want a challenging, well-rounded workout, HYBRID delivers purposeful training in a supportive group environment.
You'll leave stronger, faster and more confident than when you arrived.
What to expect:
• Structured running intervals
• Functional strength & conditioning
• Hyrox-inspired training
• Scalable workouts for all abilities
• Coaching throughout every session