Preparing Your Child Emotionally for Back-to-School, An Interactive Workshop for Parents

​Notice: If you have any trouble with zoom, please call us at 613-413-2613

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​About This Free, Interactive Workshop:

​Preparing for a new school year isn't just about backpacks and supplies—it's also about helping children feel emotionally ready.

​Join educator and mindfulness consultant Renu Aggarwal, B.Ed., for this interactive workshop, where you'll learn practical co-regulation strategies to help your elementary school child navigate big emotions with greater confidence. You'll leave with simple, evidence-informed tools to support calmer communication and a smoother transition back to school.

​Who Should Attend: Parents and caregivers of children ages 5–11.

​What to Bring: A notebook, an open mind, and a willingness to participate. This is an interactive session, and participants are encouraged to keep their cameras on where possible.

​Kids and Parents Well-Being (KAPWB) is an Ottawa-based registered non-profit dedicated to supporting children, parents, and families through education, awareness, and community programs.

​Learn more at kapwb.ca.