Essentials: Nutrition with Julina Halim

​Welcome back to the second instalment of our Essentials series — Essentials: Nutrition with Julina Halim

​Join us for an insightful and practical evening designed to help you understand how stress and thought patterns shape the way you eat, move, rest, and show up in life. This session goes beyond what you eat—it dives into why and how you eat, and how your internal wiring influences your energy, resilience, and overall well-being.

​In This Talk, You Will:
🔹 Learn how everyone has a unique mental blueprint that influences how we make everyday decisions
🔹 Understand how it leads to stress and impacts how you rest, eat, act, and sleep from a high-level view
🔹 Engage in Live Q&A: Bring your questions—this is a rare opportunity to get insights and explore real-life challenges with our speaker

​📍 Registration begins at 7PM.

​Julina Halim (林有慧） is an accredited nutritionist and certified health and wellness coach with over 20 years of experience in health education and corporate wellness. 

​She is committed to guiding individuals and organisations toward sustainable, inside-out performance in life by integrating principles of health, nutrition, and mental fitness.

​Julina brings deep expertise in personalizing health and nutrition interventions for her clients, starting from your nutrigenetic makeup to your gut microbiome profile, as well as designing impactful wellness programs, coaching high-performing professionals, and training teams in behaviour change and resilience. 

​Her client portfolio includes multinational corporations such as American Express, Credit Suisse, Deutsche Bank, and Johnson & Johnson. 

​Recognised as a trusted voice in the wellness space, Julina has been a featured media personality in various radio and TV shows such as Body S.O.S, (小毛病大問題）、What’s in the Fridge (冰箱的秘密）、Lady First Singapore（女人我最大新加坡）in Singapore since 2000.