

Breath Lab by MuLabs
What you'll experience:
Alchemy Rewire Breathwork — A CO₂-based guided somatic practice combining pranayama and bandhas to navigate the nervous system through states of elevated arousal into deep integration.
Roxiva Light Entrainment — At the close of session, a rhythmic stroboscopic light at alpha/theta frequencies (8–10 Hz) invites a calm, integrated state. Eyes closed: colour, geometry, fractals — generated by your own nervous system.
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The Session (15:00–18:00)
Preparation · Full guided breathwork (90 min) · Roxiva light journey (20 min) · Integration circle
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Who is this for?
Open to beginners and experienced practitioners. Curiosity is the only requirement.
What to bring: Comfortable clothes you can lie in. Yoga mat if possible (limited mats available). No heavy meals 2 hours prior.
Note: Roxiva involves rhythmic stroboscopic light and is not suitable for photosensitive epilepsy. A brief screening is completed on arrival.
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Facilitated by:
Francisco Marques-Teixeira · MuLabs CEO · MSc Neuroscience, King's College London · Alchemy Rewire Navigator