Nervous System Reset — Amsterdam
Hosted by Dora
Registration
About Event
A 2-hour experience to disrupt survival mode — through somatic yoga, psychedelic breathwork, and deep meditation.
The Sequence:
Tailored Somatic Yoga — Unwind tension in hips and chest to open the lungs for deep breathwork.
02. Pranayama & Psychedelic Breathwork — Dynamic breath rhythms that alter brainwave states and release stored emotion.
03. Integration & Guided Meditation — A grounding phase that shifts you into full rest-and-digest, and locks in clarity.
Bring a yoga mat, comfortable clothes, warm socks, and water. No prior experience needed.
Cost: Donation-based. Open to everyone.
Facilitated by Durdona.
RSVP to reserve a spot — IG @yogawith_dora or WhatsApp +1 972 740 0701