RESTORATIVE FLOW
Hosted by Paige Foutch
Registration
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About Event
This time of year gets loud fast. Between the shopping lists + the family stuff most of us forget to actually breathe.
So that’s what we’re doing together at the Intuitive Encounters Healing Studio in West Lafayette. Spiritual wellness facilitator Jamie Roth will guide us through some simple breathing, a little gentle movement (nothing fancy, we promise), and a few quiet minutes of guided meditation. You don’t need to have done anything like this before. You can just show up and let your shoulders drop for 90 minutes. Think of it as hitting pause before the holidays get wild!