✨Strength & Sculpt Mat Pilates ✨

​✨ 4 Week Strength & Sculpt Mat Pilates Block ✨

​Starting Saturday 17th October | 9am (Classes on 17th, 24th, 31st Oct and 7th Nov @9am)

​📍 Clogher Valley Community Centre, Augher

​Join me for a 4-week Strength & Sculpt Mat Pilates block with The Pilates Deva. 🤍

​Over the four weeks, we’ll combine strength-focused movement, core work, controlled Pilates exercises and sculpting movements to build strength, improve stability and leave you feeling strong and energised. ✨

​This is a mixed-ability block, with options and modifications provided throughout, so everyone can work at a level that suits them.

​When signing up, you’ll be asked to share any injuries, limitations or considerations so sessions can be adapted to make sure you feel safe and comfortable.

​What to bring:

​An exercise mat
A water bottle
A hand towel (if you wish)

​💰 £35 for the full 4-week block

​✨ £10 single class pass option available

​(Payable in cash)

​Come along for four weeks of movement, strength and a little bit of sculpting! 🤭🧘‍♀️

​See you on the mat! 💕