How to develop self awareness

​Current research places self- awareness at the heart of individual effectiveness. High self- awareness is needed to solve many personal and professional problems as it means gathering, perceiving and evaluating information whilst recognising our emotions and beliefs.

​During the session we will focus on how raising self awareness can give you different choices and improve your working relationships. Joanna Poplawska, a certified coach will show you the connection between self awareness and empowerment, and confidence.