Mat Pilates @Charity im Gleis

​Join Valeria (insta: Vlmood) , a passionate Pilates instructor from Vienna, for a dynamic mat Pilates class designed to challenge and strengthen your body without feeling overwhelming. Suitable for all levels, the session focuses on core strength, mobility, posture, and mindful movement, allowing everyone to participate at their own pace.

​The class is held in English and accompanied by live music, creating a unique atmosphere that combines movement, rhythm, and energy.

​This is a charity class and participation is free of charge. Guests are warmly invited to make a voluntary donation on site, with all proceeds supporting projects that promote sports and physical activity for children.

​Please bring:

• ​Comfortable workout clothes

• ​A water bottle

• ​Your own Pilates mat

• ​Pilates fins (optional, but recommended if you have them)

​Expect an uplifting workout, good vibes, live music, and the opportunity to support a meaningful cause through movement.