Understanding Mental Health for Volunteer Coordinators /Deall Iechyd Meddwl ar gyfer Cydlynwyr Gwirfoddolwyr

​Mental Health Matters: Understanding Mental Health for Volunteer Coordinators/ Pwysigrwydd Iechyd Meddwl: Deall Iechyd Meddwl ar gyfer Cydlynwyr Gwirfoddolwyr

​As a volunteer manager, you're the first line of support. This essential session gives you more information about how to support people in relation to their mental health. 

​You'll learn to:

• ​Understand more about anxiety and stress

• ​Communicate effectively to offer support

• ​Know when and how to refer for professional help.

​By understanding more about mental health and how to Invest in volunteer well-being, it may help to improve your retention.

​Fel rheolwr gwirfoddolwyr, chi yw'r llinell gymorth gyntaf. Mae'r sesiwn hanfodol hon yn rhoi rhagor o wybodaeth i chi am sut i gefnogi pobl mewn perthynas â'u hiechyd meddwl.

​Byddwch yn dysgu:

​Deall mwy am bryder a straen

​Cyfathrebu'n effeithiol i gynnig cefnogaeth

​Gwybod pryd a sut i gyfeirio am gymorth proffesiynol.

​Drwy ddeall mwy am iechyd meddwl a sut i fuddsoddi mewn lles gwirfoddolwyr, gall helpu i wella cadw gwirfoddolwyr.