CREATRIX Embodied Reflection Space | How's it going (really)? (#1/3)

​We're entrepreneurs. We know what it's like to run at full tilt. In the process, it's easy to get disembodied and veer from what matters.

​This workshop is a space for efficient recalibration. 60 minutes for you to tune in to how you, your life, and your business really are, not through the mind, but in and through your deeper body's intelligence.

​Founder & Somatic Coaches Cristina Poindexter and Wendy Haines will guide you in answering two questions for yourself:

• ​What do I need to nourish who I'm becoming?

• ​What does my business need to enable what it's becoming?

​By the end of the hour, you'll gain clarity about what's working, what's not, and what your deeper wisdom has been trying to tell you.

​Bring a journal, a willingness to close your eyes, subtly move your body, feel, and face truth. Light somatic practice isn't a workout, but it may include moving your body a bit, so consider taking this from a space you feel comfortable in and free from prying eyes.

​How are you, really? is the first of three preview workshops presented by CREATRIX, an Embodied Leadership Incubator for Women Entrepreneurs. To learn more about joining the first cohort of CREATRIX, visit https://www.cristina-poindexter.com/creatrix. Applications close November 20th.

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About Cristina Poindexter and Wendy Haines

Cristina Poindexter
Cristina Poindexter is a serial entrepreneur and coach dedicated to restoring leaders and systems to their authentic natures. She has founded multiple companies—including two venture-backed startups in brain and mental health—and now works as a founder coach. She weaves two decades of mindful movement experience and business leadership. Beyond coaching, she stewards a leadership ecosystem redesigning business towards success metrics of human vitality.

​Wendy Haines
Wendy Haines is a Master Somatic Coach and transformational leader with over 16 years of professional experience, certified through the Strozzi Institute and credentialed by the International Coaching Federation. With a career spanning executive coaching, experiential leadership in nature and equity-centred cultural change, she empowers individuals to discover fulfilment, live into purpose, and create lasting transformation through working deeply with the wisdom of the body.