Spiritual Warrior Online 60 Min 7:00am 7/22

​Start your morning with Spiritual Warrior, a lively 60 minute Jivamukti yoga practice on Zoom with Cherise Elizabeth. Expect an energizing flow that brings together movement, breath, focus, and a touch of devotion, all designed to wake up the body and clear the mind. It is a strong, rhythmic class with space to build heat, sharpen attention, and settle into a steady inner pulse.

​Come ready to move, sweat a little, and set the tone for the rest of your day. Whether you already know the Jivamukti Spiritual Warrior sequence or you are stepping into it for the first time, you will be guided through a practice that feels uplifting, grounded, and full of momentum. Roll out your mat, bring your presence, and join from wherever you are.

​We will start promptly at 7:00am and end punctually at 8:00am, log in 5 minutes early for mantra chanting before practice. Hari om.