Cover Image for Glow and Flow: A Wellness Afternoon (International Women's Day Edition)
Cover Image for Glow and Flow: A Wellness Afternoon (International Women's Day Edition)

Glow and Flow: A Wellness Afternoon (International Women's Day Edition)

Hosted by The Quiet Season
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About Event

Glow & Flow: A Wellness Afternoon

Come glow, flow, and celebrate yourself this International Women’s Day — you’ve earned it!

We spend so much time taking care of everyone else — this is the afternoon where you finally put yourself at the top of the list.

Think movement that makes your body feel good, journaling to clear your head and set intentions, recovery tools that leave you glowing, and smoothies to sip on while you hang out with women who get it.

What’s Included:

50-minute restorative pilates class at Well Played
Guided journaling session facilitated by Faye Gold & Your Space With You
Take-home journal by Shop Souls
Recovery lounge access (red light therapy or lymphatic compression)
Fresh smoothies & light bites from The Hut Smoothie & Juice Bar
Relaxed social time to connect and unwind

It’s wellness, but social. Intentional, but fun. The kind of plan you cancel all other plans for.

All tickets are final sale. Photos and videos will be taken at the event.

Location
Well Played
849 Eglinton Ave E, East York, ON M4G 2L5, Canada