

Mindful Momentum | Meeting the Light Inside the Dark
When life slows just enough to notice what’s beneath the surface, the hidden parts of ourselves begin to rise into view.
In this Mindful Momentum: Restorative Leadership session, we’ll explore the parts of ourselves we avoid, minimize, or mask: the fears, doubts, patterns, and identities we hide because they feel inconvenient, too tender, or “not ready.”
Shadow isn’t the place of shame; it’s the place of truth. And when we bring compassionate awareness to these hidden parts, we gain clarity, energy, and freedom. This session is not about forced vulnerability or confessional storytelling; it’s about integration in honoring the fullness of who we are so we don’t split ourselves in our leadership or our lives. Together, we’ll create a steady, grounded space to meet the shadow with curiosity rather than judgment. We’ll explore what’s asking for attention, what’s been carrying weight in the background, and what might soften when brought into the light. Consider this a return to yourself – to weave together shadow and light, to honor the parts you’ve hidden, and to step into the season ahead with greater wholeness, clarity, and self‑trust.
This is a free online community event! If you feel moved, we invite you to make an optional donation to SeekHer Foundation. Your kindness will help support our non-profit initiatives to bridge the gender gap of mental health and power more women for the greater good.
Meet Your Guide
Yvonne Druyeh Dodd serves as the Lead of Impact Visioning & Healing-Centered Leadership at SeekHer Foundation. With over 15 years of experience as a coach, strategist, and systems architect, she supports women in cultivating clarity, momentum, and purpose-aligned leadership. Her work bridges soulful reflection with operational excellence, helping mission-driven changemakers turn emotional insight into effective, lasting impact. Yvonne is certified in coaching, yoga, and meditation, and brings a deeply grounded approach to leadership that honors both personal rhythm and collective purpose. She is passionate about creating spaces where women can lead sustainably, live authentically, and expand their impact without burning out.
About Mindful Momentum
Mindful Momentum is a monthly leadership circle led by Yvonne Druyeh Dodd, SeekHer’s Lead of Impact Visioning & Healing-Centered Leadership. Designed for women navigating the push-pull of purpose and pressure, this space offers a gentle reset: where healing meets action, and clarity becomes momentum.
Whether you're feeling emotionally blocked, stretched thin, or simply seeking a more grounded way to lead, this session invites you to slow down and listen inward. Through guided practices and strategic prompts, we’ll explore how to cultivate inner calm while identifying practical steps that support your advocacy, leadership, and wellbeing.
This is not about doing more — it’s about moving differently. With intention. With clarity. With care.
All women, femme‑identifying folks, and allies are welcome here.
This community event is for informational purposes only, and not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition.
If you need urgent help or someone to talk to:
CALL NATIONAL SUICIDE PREVENTION HOTLINE: 988
TEXT CRISIS TEXT LINE: TEXT HOME TO 741741
MORE RESOURCE LINKS: https://seekher.org/resources-and-organizations