Nourish & Reflect: Sound Bath & Journaling Afternoon for Moms

​We spend so much energy anticipating everyone else’s needs that we rarely get a quiet moment to ask ourselves what we need.

​Join us for an intimate, restoring afternoon designed specifically for ambitious moms to pause, recharge, and reconnect with themselves.

​What to Expect:

• ​Gentle Opening & Stretching: A soft, grounding stretch to unwind built-up physical tension and ease into the space.

• ​Restorative Sound Bath: A soothing, immersive sound session led by Caitlin.

• ​Guided Journaling & Reflection: Quiet, dedicated time to write, process, and re-center.

• ​Intimate Connection: An easygoing opportunity to connect with fellow mothers.

​A Note on Attendance & Refunds

​Life happens. If you can no longer attend, you can transfer your ticket to another mom friend.

​— Aditi, founder of thewowmomclub.com