Zen Untangling (Low Sensory)

​Would you like to meditate, but hate sitting still? Take a soothing hour to make order out of chaos by sorting small objects or untangling knotted yarn. We’ll assess stress levels before and after to see its effects! Note: This session is for those who prefer to work quietly and independently in a low-sensory environment. If you prefer a social untangling experience, please attend Zen Untangling (Social) instead, on Monday at 1:00 pm.