om nom nom: Mindful Flow with Liz

​om nom nom — it's more than a yoga class.

​​We blend invigorating yoga sessions with community and nourishment. Each week, join us for a 45-minute to one-hour yoga session followed by tea, light bites, and an opportunity to connect with like-minded individuals.

​​It's more than just yoga; it's a chance to unwind, nourish your body, and build community. Come find your balance with us.

​​Check us out at www.omnomnom.yoga.

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​In 2018, Liz showed up to her dear friend Fiona’s yoga class in Chicago and was brought to tears by how deeply the experience moved her. She’s been practicing ever since and completed her 200-hour training in Bali in 2023.

​Now based in San Francisco, Liz teaches vinyasa classes at CorePower Yoga rooted in mindfulness, breath, and accessibility. She's grateful to Om Nom Nom for the opportunity to share her practice in a space filled with community and noms.

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