ATX: A Fireside Chat w/ Alisa Vitti: Demystifying Your Hormones in Motherhood and Beyond
Mysha and Soho House present a fireside chat with Best-Selling Author and Hormone Expert, Alisa Vitti, Founder of FLO Living.
Alisa’s work has reshaped how women understand their bodies, and she’s bringing that wisdom to our community, offering a Talk for your stay-well toolkit. Topics covered will include:
✨ Postpartum hormone rebalancing
✨ Uncovering hormone imbalances
✨ Boosting libido, mood and energy
✨ Perimenopause after 35
✨ Cycle syncing
✨ Demystifying your hormones
This conversation will cover her book, In the FLO and how living in alignment with your unique female chronobiology is a game changer for feeling your best. Alisa will walk you through the Cycle Syncing MethodⓇ which has helped over 5 million women worldwide- through what food choices and exercises can best support each phase of your cycle to better live in the flow with your infradian rhythm.
What to expect:
✨ Connection with women of the Mysha ATX and Soho House communities
✨ Conversation and expertise shared by Alisa Vitti
✨ Light sips
About Alisa
Alisa Vitti is a pioneer of female biohacking, a women’s hormone, and functional nutrition expert. She is the 2x best-selling author of both WomanCode and In the FLO.
She is the creator of the Cycle Syncing MethodⓇ— a diet, fitness and lifestyle program that is based on women’s biological rhythms for optimal health, fitness, and productivity. Vogue has named The Cycle Syncing MethodⓇ - the most important wellness trend for women.
She is the femme tech founder of FLOLiving.com and has built the world’s best hormonal healthcare platform that helps women around the world take care of their menstrual, fertility, and perimenopause issues naturally using her evidenced-backed Protocol and Supplements.
Finally, Alisa is also the creator the MyFLO period app—the first and only functional medicine period tracker designed to help users eliminate symptoms and optimize their diet, fitness, and time management according to their cycle. It is consistently ranked in the top 10 of paid apps in the health and fitness category on iTunes.