Yin yoga, Tea & embodiment
βπ Tea & Embodiment Circle π
βA gentle evening to slow down, reconnect, and nourish yourself.
βJoin me in my private North Lakeland sanctuary for a cozy evening of , gentle yin yoga, breathwork, nervous system support, and meaningful connection.
βThis isn't about perfect poses or pushing yourself harder.It's about creating space to breathe.
βTo soften.To listen.
βTo reconnect with your body, your heart, and the wisdom that often gets lost in the noise of everyday life.
βTogether we'll gather in a small, welcoming circle where you'll be guided through:
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βπ§ Gentle Yin Yoga, QI Gong, Somatic (all levels welcome)
βπ¬οΈ Breathwork & Nervous System Support
βπ Reflection & Community Connection (if you study for tea after- optional to leave after yoga)
βInspired by the Norse rune Wunjo (αΉ), the rune of joy, harmony, and alignment, these practices are designed to help you return to yourself with greater presence, peace, and sovereignty.
βWhether you're feeling stressed, disconnected, overwhelmed, or simply craving a nourishing evening in good company, you are welcome here.
ββ¨ Every Other Wednesday
β¨ 6:30 PM β 8:00 PM
β¨ North Lakeland Private Sanctuary
β¨ Love Donation
β¨ Limited to 6 spaces
βPre-registration is required as space is intentionally kept intimate.
βCome exactly as you are.
βLeave feeling more grounded, connected, and nourished.