【Connect (H)ours】Mindful Eating Workshop 的封面图片
【Connect (H)ours】Mindful Eating Workshop 的封面图片
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【Connect (H)ours】Mindful Eating Workshop

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Events calendar has moved to Sola. Visit the link below for the latest events and RSVP.

Weekly pass is required for events at Ali Hongqiao Center. Monthly pass is sold out — thank you for the overwhelming support!

muShanghai 活动日历已迁移至 Sola,请前往以下链接查看最新活动并报名。

如活动地点在阿里虹桥中心,须持有周票入场。谢谢大家的厚爱,月票已售罄!

Events & RSVP: https://app.sola.day/event/mushanghai

Tickets: https://p.baominggongju.com/detail?eid=6a09d97aeda89afdb6daadbe&referer=odVL41ECtJ_QzoCogQn0W-4qROpQ

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【muShanghai 主题活动 Themed Event】

# Connect hours

在高频信息与持续分心的日常中,吃饭逐渐变成一件被完成的事,而不是被体验的时刻。 你是否还记得,上一次专注地吃一顿饭,是什么感觉? “此食此刻”是一小时正念饮食体验工作坊,通过引导式练习,带领参与者重新探索自己与食物的关系。在慢下来与觉察中,重新感受味觉、身体反应与当下状态。

在这一过程中,你将重新学习如何与食物相处,也重新学习如何与自己相处。

此食此刻(This Bite, This Moment)——陪你找回那个全心享受食物的自己。

In a world of constant stimulation and fragmented attention, eating has gradually become something we complete, rather than something we truly experience.

Do you still remember what it feels like to fully focus on a meal?

“This Bite, This Moment” is a one-hour mindful eating experience workshop that guides participants to explore their relationship with food through experiential practice. By slowing down and cultivating awareness, you will reconnect with taste, bodily sensations, and the present moment.

In this process, you will relearn how to relate to food—and how to relate to yourself.

This Bite, This Moment — walking with you back to fully savoring food.In a world of constant stimulation and

​【活动说明Event Details】

1)持有Full Pass的朋友可以免费参与

Friends who hold a Full Pass can participate for free.

2)Full Pass的购票链接Full Pass purchase links:

(International)https://www.themu.simplefi.tech/auth

(国内)https://mp.weixin.qq.com/s/tZD-zf2JVIPRklvJ2r8gdQ 推文中的二维码扫描

​​【 What is muShanghai】

今年五月,我们邀请你来到上海,和来自全球各地的 Hacker、Researcher、Game Changer,共建一座持续 28 天的科技火人节

我们把 28 天设计为四个主题周,AI、Robotic、Biotech 和 Culture,每个主题拆成了一系列具体的场景和活动,让大家在不同的节点随时进入和参与。

This May, we invite you to Shanghai for 【muShanghai】. Join hackers, researchers, and game-changers from around the world to co-create a 28-day tech festival inspired by Burning Man.

We've designed these 28 days into four theme weeks: AI, Robotic, Biotech, and Culture. Each theme is broken down into a series of specific scenarios and activities, allowing everyone to join and participate at different points.

地点
上海市闵行区申长路1398号虹桥阿里中心T2
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活动日历
muShanghai
57 人参加