赛博养生 Sleep Track｜睡个好觉作坊 × 树莓科技 Cyber Wellness | Sleep Better Workshop × Somn Technology
赛博养生 Sleep Track｜睡个好觉工作坊 × 树莓科技
mushanghai × 树莓科技
你的睡眠，将被重新设计。
多数人的睡眠管理，往往停留在一次短暂的改善尝试：
换一个枕头、调整作息、依赖助眠产品，或者通过手环查看几个简单指标。
你可能知道自己“睡得不好”，却很难真正理解：
为什么入睡困难？ 为什么夜间频繁醒来？ 为什么睡了很久依然疲惫？ 为什么长期状态持续下降？
大量真实的睡眠数据每天都在发生，但传统方式缺乏持续监测、深度分析与真正有效的长期干预机制。
而睡眠，从来不只是“休息”。
它是决定一个人： 精力恢复、情绪稳定、工作表现、代谢健康与长期生命质量的底层系统。
这一次，我们想用一种新的方式，重新理解睡眠。
通过智能睡眠系统、长期数据追踪、中医问诊与生活方式实验，探索：
什么样的睡眠环境与身体状态，才能真正让人恢复。
我们希望通过尽可能“无感”的方式，帮助用户在不改变日常习惯的情况下，持续改善睡眠与第二天状态。
重要时间节点 Timeline
2026 年 5 月 17 日 mushanghai × 树莓科技 睡眠工作坊 现场产品体验
6 月 2 日 两周智能睡眠系统体验 线下交流会
📍 时间：5 月 17 日 14:00–16:00 📍 地址：上海虹桥阿里中心 T2 二楼 （上海市闵行区申长路1398弄）
工作坊内容 Workshop Agenda
1｜Somn 深睡枕现场体验
亲自体验 Somn 智能睡眠系统，了解智能监测、入睡辅助、温控干预与柔性唤醒如何协同改善整夜睡眠质量。
2｜中医一对一问诊
从体质、作息、情绪与身体状态出发，更系统理解个人睡眠问题背后的原因。
3｜睡眠数据解析
结合体验周期内生成的数据，解析你的睡眠结构、恢复状态与潜在问题。
4｜个性化睡眠优化建议
基于智能监测与中医评估结果，生成更适合你的长期睡眠优化路径。
5｜共创交流 & 现场 Q&A
与产品团队、健康专家及其他体验官共同交流反馈，参与未来智能睡眠产品的共创。
微信群聊
TG群聊
你将获得
连续 2 周真实睡眠追踪
深度体验智能睡眠闭环系统
包括：
AI 睡眠状态监测 （呼吸 心率 体动识别）
入睡辅助系统 帮助更快进入深睡状态
柔性唤醒系统 更自然地醒来
个性化睡眠数据分析
中医问诊与个性化反馈
产品研发共创资格
共同参与未来智能睡眠产品方向定义。
常见问题 FAQ
1｜不是受邀体验官，可以参加 5 月 17 日工作坊吗？
可以。即使未报名体验官计划，也依旧欢迎参加 5 月 17 日下午的工作坊体验。
2｜我适合参加这次体验吗？
如果你长期存在： 入睡困难、睡眠浅、容易疲惫、高压工作、作息不规律等问题，或者希望更系统了解自己的睡眠与恢复状态，这次体验会非常适合你。
3｜我的睡眠数据安全吗？
我们高度重视用户隐私。所有数据仅用于本次体验分析与产品优化，并严格保护个人信息安全。
4｜中医问诊主要解决什么问题？
帮助你从体质、作息、情绪与身体状态等角度，更全面理解影响睡眠的个体因素，并给出对应建议。 （需提前准备生辰八字）
关于树莓科技
树莓科技是一家专注于「睡眠调控与人类状态优化」的智能系统公司，致力于构建下一代基于生理信号与环境控制的睡眠闭环基础设施。
核心团队来自 UCLA、UCL、九州大学与浙江大学，覆盖算法建模、计算系统与人体状态调控等方向。
公司首个核心产品为：
智能睡眠闭环系统
以温度调控为核心变量，结合呼吸、心率与体动等多维数据，实现对睡眠过程的实时感知与动态干预。
通过“枕头 + 床垫 + 算法系统”的软硬件一体化设计，构建完整睡眠调控链路，实现：
提升入睡效率
提升睡眠质量
稳定整夜生理节律
改善醒来后的精力与恢复状态
从“被动监测”，走向“主动优化”。
Cyber Wellness Sleep Track | Sleep Better Workshop × Somn Technology
mushanghai × Somn Technology
Your Sleep Is About to Be Redesigned.
Most people’s sleep management usually stops at a short-term attempt at improvement:
changing a pillow, adjusting sleep schedules, relying on sleep aids, or checking a few basic metrics through wearable devices.
You may know that you are “not sleeping well,” but still struggle to truly understand:
Why is it difficult to fall asleep?
Why do you wake up repeatedly during the night?
Why do you still feel exhausted after sleeping for a long time?
Why does your overall condition continue to decline over time?
A large amount of real sleep data is generated every single day, yet traditional approaches lack continuous monitoring, deep analysis, and truly effective long-term intervention mechanisms.
And sleep has never been just about “rest.”
It is the underlying system that shapes:
energy recovery, emotional stability, work performance, metabolic health, and long-term quality of life.
This time, we want to rethink sleep in a new way.
Through intelligent sleep systems, long-term data tracking, TCM consultations, and lifestyle experiments, we aim to explore:
what kind of sleep environment and physiological state truly allow a person to recover.
We hope to help users continuously improve their sleep and next-day condition in the most seamless and non-intrusive way possible — without changing their daily habits.
Important Timeline
May 17, 2026
mushanghai × Somn Technology Sleep Workshop
On-site product experience
June 2
Offline sharing session after the two-week intelligent sleep system experience
📍 Time: May 17, 14:00–16:00
📍 Location: 2F, Alibaba Hongqiao Center T2
(1398 Shenchang Road, Minhang District, Shanghai)
Workshop Agenda
1 | Somn Deep Sleep Pillow Live Experience
Experience the Somn intelligent sleep system in person and understand how intelligent monitoring, sleep induction assistance, thermal intervention, and gentle wake-up functions work together to improve overnight sleep quality.
2 | One-on-One TCM Consultation
Gain a deeper understanding of the root causes behind your sleep issues through body constitution, routines, emotional state, and physical condition analysis.
3 | Sleep Data Analysis
Analyze your sleep structure, recovery condition, and potential issues through the data generated during the experience cycle.
4 | Personalized Sleep Optimization Suggestions
Receive long-term sleep optimization recommendations based on intelligent monitoring results and TCM evaluation.
5 | Co-Creation Exchange & Live Q&A
Share feedback and exchange ideas with the product team, health experts, and fellow participants while contributing to the future development of intelligent sleep products.
WeChat Group Chat
TG Group Chat
What You Will Receive
Two Weeks of Continuous Real Sleep Tracking
A deep experience of an intelligent sleep closed-loop system, including:
AI-based sleep state monitoring
(respiration heart rate body movement detection)Sleep induction assistance system
Helping users enter deep sleep more efficientlyGentle wake-up system
Allowing for a more natural awakening processPersonalized sleep data analysis
TCM Consultation & Personalized Feedback
Product Co-Creation Access
Participate in shaping the future direction of intelligent sleep products.
FAQ
1 | Can I attend the May 17 workshop if I’m not a selected participant?
Yes. Even if you are not part of the participant program, you are still welcome to join the workshop experience on the afternoon of May 17.
2 | Am I suitable for this experience?
If you have long-term issues such as difficulty falling asleep, light sleep, fatigue, high work pressure, irregular schedules, or simply want a deeper understanding of your sleep and recovery condition, this experience will be highly suitable for you.
3 | Is my sleep data secure?
We highly value user privacy. All data will only be used for this experience and product optimization purposes, with strict protection of personal information.
4 | What does the TCM consultation focus on?
The consultation helps you better understand the individual factors affecting your sleep from the perspectives of body constitution, daily routines, emotions, and physical condition, while providing corresponding recommendations.
(Birth date and time details are required in advance.)
About Somn Technology
Somn Technology is an intelligent systems company focused on “sleep regulation and human state optimization,” dedicated to building the next generation of sleep closed-loop infrastructure based on physiological signals and environmental control.
The core team comes from UCLA, UCL, Kyushu University, and Zhejiang University, with expertise spanning algorithm modeling, computational systems, and human state regulation.
The company’s first core product is:
Intelligent Sleep Closed-Loop System
Using thermal regulation as the core variable, combined with multidimensional data such as respiration, heart rate, and body movement, the system enables real-time sensing and dynamic intervention throughout the sleep process.
Through the integrated hardware-software design of:
“Pillow + Mattress + Algorithm System”
the system creates a complete sleep regulation chain to:
Improve sleep onset efficiency
Improve sleep quality
Stabilize overnight physiological rhythms
Improve post-sleep energy and recovery state
Moving from “passive monitoring” toward “active optimization.”
Sleep Track 睡眠实验小组
重要时间节点 Timeline
5 月 16 日前 报名与体验官报名问卷截止，16日下午六点公布体验官名单
2026 年 5 月 17 日 mushanghai × 树莓科技 睡眠工作坊
睡眠知识分析
现场产品体验
16时体验官领取智能枕头
5 月 17 日 — 6 月 1 日 受邀体验官两周深度体验
6 月 2 日 体验官线下反馈交流会
树莓睡眠实验小组 · 第一期
实验时间
2026.5.17 — 2026.6.1
报名方式
体验官报名费用（仅针对报名且通过的体验官）：
Somn 智能深睡枕押金：599 元人民币
费用将在现场检测环节收取。
体验官报名链接：🔗https://docs.google.com/forms/d/1PAVUtgqLs0vWQ8FPPkWLtXy6iAJMzgcg2gNoDdcZQ9I/preview
实验设计
整个实验以「Unit（单元）」为结构，每个 Unit 持续 3 天。
Unit 1：Baseline 基线阶段
作为空白变量的适应期。
参与者将在适应智能枕头的同时，建立个人基础睡眠 baseline 数据。
Unit 2–4：干预阶段
后续每个 Unit 将分别引入不同的生活方式干预变量。
通过持续的数据追踪，参与者可以观察不同干预方式对睡眠质量与身体恢复状态的影响。
6 月 2 日将举行最终复盘工作坊，与技术团队共同回顾整个两周实验过程，并交流睡眠数据与真实体验结果。
体验官筛选规则
由于首批体验名额有限（仅开放12席），我们将根据报名者的实际需求程度、参与意愿与匹配度进行综合筛选，并按优先级排序根据时间确认最终参与。
优先筛选人群包括：
-长期存在睡眠困扰（如入睡困难、浅睡、易醒、疲劳）
- 高压工作或长期作息不规律人群
-对长期健康管理与睡眠改善有明确需求者
-能完整参与2–4周体验周期者
-愿意提供真实反馈并参与产品共创者
审核通过者将收到正式通知。（请加入群聊获取通知）
微信群聊
TG群聊
你将获得
连续 2周真实睡眠追踪
深度体验智能睡眠闭环系统
包括：
AI 睡眠状态监测 （呼吸 心率 体动识别）
入睡辅助系统 帮助更快进入深睡状态
柔性唤醒系统 更自然地醒来
个性化睡眠数据分析
中医问诊与个性化反馈
产品研发共创资格
共同参与未来智能睡眠产品方向定义。
常见问题 FAQ
1｜不是受邀体验官，可以参加 5 月 17 日工作坊吗？
可以。即使未报名体验官计划，也依旧欢迎参加 5 月 17 日下午的工作坊体验。
2｜我适合参加这次体验吗？
如果你长期存在： 入睡困难、睡眠浅、容易疲惫、高压工作、作息不规律等问题，或者希望更系统了解自己的睡眠与恢复状态，这次体验会非常适合你。
3｜整个体验周期多久？
体验周期通常为 2–4 周。期间你将持续使用 Somn 深睡枕，并参与工作坊、中医问诊与数据解析。
4｜每天需要投入很多时间吗？
不需要。日常只需正常使用产品睡眠，系统会进行无感监测，主要时间投入在线下活动与必要反馈环节。
5｜需要佩戴额外设备吗？
无需额外穿戴设备。Somn 系统将通过无感方式完成整夜睡眠监测。
6｜我的睡眠数据安全吗？
我们高度重视用户隐私。所有数据仅用于本次体验分析与产品优化，并严格保护个人信息安全。
7｜中医问诊主要解决什么问题？
帮助你从体质、作息、情绪与身体状态等角度，更全面理解影响睡眠的个体因素，并给出对应建议。 （需提前准备生辰八字）
8｜为什么体验官名额有限？
由于产品数量、线下资源与深度服务能力有限，我们希望确保每位体验官都能获得完整、高质量的体验与反馈支持。
关于树莓科技
树莓科技是一家专注于「睡眠调控与人类状态优化」的智能系统公司，致力于构建下一代基于生理信号与环境控制的睡眠闭环基础设施。
核心团队来自 UCLA、UCL、九州大学与浙江大学，覆盖算法建模、计算系统与人体状态调控等方向。
公司首个核心产品为：
智能睡眠闭环系统
以温度调控为核心变量，结合呼吸、心率与体动等多维数据，实现对睡眠过程的实时感知与动态干预。
通过“枕头 + 床垫 + 算法系统”的软硬件一体化设计，构建完整睡眠调控链路，实现：
提升入睡效率
提升睡眠质量
稳定整夜生理节律
改善醒来后的精力与恢复状态
从“被动监测”，走向“主动优化”。
Sleep Track — Sleep Experiment Group
Important Timeline
Before May 16
Application deadline for participant registration forms.
Selected participants will be announced at 6 PM on May 16.
May 17, 2026
mushanghai × Somn Technology Sleep Workshop
Sleep knowledge sharing
On-site product experience
Participants collect smart pillows at 16:00
May 17 — June 1
Two-week immersive experience for selected participants
June 2
Offline participant feedback and sharing session
Somn Sleep Experiment Group · Phase 1
Experiment Timeline
2026.5.17 — 2026.6.1
Registration
Participant deposit (only for applicants who are selected as official participants):
Somn Smart Deep Sleep Pillow Deposit: RMB 599
The deposit will be collected during the on-site assessment session.
Participant Application Link:
🔗 https://docs.google.com/forms/d/1PAVUtgqLs0vWQ8FPPkWLtXy6iAJMzgcg2gNoDdcZQ9I/preview
Experiment Design
The experiment is structured into Units, with each Unit lasting 3 days.
Unit 1: Baseline Phase
A blank-variable adaptation period.
Participants will adapt to the smart pillow while simultaneously establishing their personal sleep baseline data.
Units 2–4: Intervention Phases
Each following Unit will introduce a different lifestyle intervention variable.
Through continuous data tracking, participants can observe how different interventions influence their sleep quality and recovery state.
On June 2nd, a final workshop will be held for collective review and discussion with the technical team, reflecting on the full two-week experience and sleep data outcomes.
Participant Selection Criteria
As the first batch is limited to only 12 spots, participants will be selected based on their level of need, willingness to participate, and overall suitability.
Priority will be given to individuals who:
Experience long-term sleep difficulties
(such as insomnia, light sleep, frequent waking, or chronic fatigue)Have high-pressure work environments or irregular schedules
Have a clear interest in long-term health management and sleep optimization
Can fully participate in the 2–4 week experience cycle
Are willing to provide honest feedback and participate in product co-creation
Approved applicants will receive an official confirmation notice.
(Please join the group chat for updates and notifications.)
WeChat Group Chat
TG Group Chat
What You Will Receive
Two Weeks of Continuous Real Sleep Tracking
A deep experience of an intelligent sleep closed-loop system, including:
AI-based sleep state monitoring
(respiration heart rate body movement detection)Sleep induction assistance system
Helping users enter deep sleep more efficientlyGentle wake-up system
Allowing for a more natural awakening processPersonalized sleep data analysis
TCM Consultation & Personalized Feedback
Product Co-Creation Access
Participate in shaping the future direction of intelligent sleep products.
FAQ
1 | Can I attend the May 17 workshop if I’m not a selected participant?
Yes. Even if you are not part of the participant program, you are still welcome to join the workshop experience on the afternoon of May 17.
2 | Am I suitable for this experience?
If you have long-term issues such as difficulty falling asleep, light sleep, fatigue, high work pressure, irregular schedules, or simply want a deeper understanding of your sleep and recovery condition, this experience will be highly suitable for you.
3 | How long is the full experience cycle?
The experience cycle typically lasts 2–4 weeks. During this period, you will continuously use the Somn Deep Sleep Pillow while participating in workshops, TCM consultations, and sleep data analysis.
4 | Does it require a lot of daily time commitment?
No. You only need to use the product normally during sleep. The system will conduct seamless monitoring automatically. Most participation time will be spent during offline activities and necessary feedback sessions.
5 | Do I need to wear additional devices?
No additional wearable devices are required. The Somn system conducts overnight sleep monitoring in a seamless and non-intrusive way.
6 | Is my sleep data secure?
We highly value user privacy. All data will only be used for this experience and product optimization purposes, with strict protection of personal information.
7 | What does the TCM consultation focus on?
The consultation helps you better understand the individual factors affecting your sleep from the perspectives of body constitution, routines, emotions, and physical condition, while providing corresponding recommendations.
(Birth date and time details are required in advance.)
8 | Why are participant spots limited?
Due to product quantity, offline resources, and the capacity required for deep-service support, we want to ensure that every participant receives a complete, high-quality experience and feedback process.
About Somn Technology
Somn Technology is an intelligent systems company focused on “sleep regulation and human state optimization,” dedicated to building the next generation of sleep closed-loop infrastructure based on physiological signals and environmental control.
The core team comes from UCLA, UCL, Kyushu University, and Zhejiang University, with expertise spanning algorithm modeling, computational systems, and human state regulation.
The company’s first core product is:
Intelligent Sleep Closed-Loop System
Using thermal regulation as the core variable, combined with multidimensional data such as respiration, heart rate, and body movement, the system enables real-time sensing and dynamic intervention throughout the sleep process.
Through the integrated hardware-software design of:
“Pillow + Mattress + Algorithm System”
the system creates a complete sleep regulation chain to:
Improve sleep onset efficiency
Improve sleep quality
Stabilize overnight physiological rhythms
Improve post-sleep energy and recovery state
Moving from “passive monitoring” toward “active optimization.”