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Coaching Corner

Let’s get grounded together. Join host Quinn Fitzgerald for a 1-hour slow down to build your presence muscles, take notice of what is alive in you and your nervous system now, explore somatics, and experiment with different exercises. 

This is a great way to take care of yourself and stay present/grounded on your coaching biz building journey (and a way to learn skills that you might find useful to use with your clients!)

We want this to be interactive and will be hosting a couple of these throughout the next few months. So please share feedback or any grounding/somatic exercises you want to try out with the group. 

[Practice Labs] Somatic Grounding

Nicole Lenzen

Nina Tseng

Katherine Hood

Lila Cantor