Mindful Co-working
✨✨Mindful Co-working✨✨ A facilitated 3-hour ceremony, with three 30-min deep-work blocks, meditative and breathing practices, sharing, and tea.
Meditation is not something we do to live better after, it is the art of using every life experience to deepen our understanding of reality. This bliss of intimacy with existence can dissolve in the face of challenges – notably in our work. Being surrounded by a supportive mindful community can remind us of that bliss. In this 3-hour container we will find a way to source this bliss state from the work we are doing, as well as from our breath, sharing, and tea. Bring your computer or whatever materials you need, decide what you will be working on (light or challenging, just no calls), and get excited for a pleasurable, productive, and flowy coworking session, transforming how you relate to a "job."
Friday (August 29), 1-4pm, @ Regen Hub
Friday (September 5), 1-4pm, @ Regen Hub 💸 Donation