The Pause: A Guided Journaling Circle
Slow down. Write freely. Reconnect with yourself.
Life moves quickly, and sometimes we forget to make space to check in with ourselves.
Join me for a cosy, distraction-free evening of journaling, self-reflection, and meaningful conversations in a small group.
We'll put our phones away, pick up our pens, and spend some time exploring what's been on our minds, how we've been feeling, and what we might need more (or less!) of in our lives.
No writing experience needed. No pressure to write anything beautiful or profound. Just you, your thoughts, and a little space to breathe.
Spaces are limited to keep the gathering intimate.
What to expect
A gentle introduction and guided reflection prompts
Quiet, uninterrupted time for free writing in your own journal
An opportunity to process emotions and explore your thoughts
Optional sharing and meaningful conversations in a small group
A welcoming and judgment-free atmosphere
The details
📍 BODYBUDDY, Sveavägen, Stockholm
🕕 18:00-19:30
🎟️ Free to join. Buy your own coffee or food.
📓 Bring your own journal and pen.
📵 Phone-free gathering. Let's enjoy 90 minutes without digital distractions!
A little about me
Hi, I'm Natalie! I'm a coach and facilitator, and I work in marketing during the day. I'm passionate about personal growth, self-awareness, and creating spaces where people can connect with themselves and others more deeply.
I love journaling as a simple yet powerful way to untangle thoughts, process emotions, and find clarity. I'd love to share this practice with you.
Come as you are. Write what you feel. Share only what feels right.