​This is a monthly workshop where we get together and try entrainment protocols targeting specific brain states.

​Each month we get together and try entrainment protocols rooted in peer reviewed research. Protocol will target specific brain states.

​What to expect.

• ​A short exercise to look at certain aspects of attention

• ​A brief recap on brainwave entrainment and meditation as a focus training tool.

• ​Discuss a relevant protocol and the research behind it.

• ​Meditate to brainwave entrainment audio custom-engineered to help you reach deeper meditation based on the protocol.

• ​Discuss anything you experienced or are curious about

​What do you take away

• ​A protocol that you can use in your daily practice

​What to bring

• ​No gear or meditation experience required. Just a quiet room and a pair of headphones / earphones.

​This is a free online session hosted by Vayu Labs over Google Meet.

​Details

• ​Wednesday, May 27, 2026

• ​5:00pm MT (7:00 PM ET)

• ​45 minutes

• ​Free

​Meeting Link: https://meet.google.com/sqf-srxz-mzq

​Hosted by Vayu Labs www.vayulabs.com