Foot Bath Therapy Session

​🌿 Foot Bath Therapy Session – Evening Reset 🌿

​Reset and Restore balance in your body with your own personal foot bath therapy package that will include a measured mixture of Magnesium Sulfate (Epsom Salt), Sodium Bicarbonate (Baking Soda), Apple Cider Vinegar, Clove extract, and Tea Tree Oil. Enjoy this practice in a calming, communal setting. Space is limited to 10 participants. $10 per person to cover costs. Bring a towel and a pair of the white slippers that the hotel gives us. Everything else will be provided.

Top 10 Benefits of Foot Bath Therapy

1. ​Deep Nervous System Relaxation
   Shifts the body into parasympathetic “rest-and-digest” mode, reducing stress and promoting calm.

2. ​Improved Sleep Quality
   Helps you fall asleep faster, stay in deeper sleep, and wake less frequently at night.

3. ​Mast Cell & Histamine Regulation
   Calms overactive mast cells, which can reduce histamine-driven symptoms like itching, inflammation, and nighttime awakenings.

4. ​Enhanced Peripheral Circulation
   Warmth and minerals promote vasodilation, improving blood flow to extremities and helping regulate body temperature.

5. ​Muscle & Joint Relaxation
   Magnesium from Epsom salt helps relax tense muscles and joints, relieving stiffness and discomfort.

6. ​Gentle Detox Support
   Supports your body’s natural elimination pathways by improving circulation, lymphatic flow, and parasympathetic regulation

7. ​Nervous System “Reset”
   Reduces the brain’s hyper-vigilance and quiets nighttime stress signals

8. ​Skin & Microbiome Support
   Ingredients improve local skin health and balance microbial activity on the feet.

9. ​Thermoregulation Aid
   Helps the body regulate temperature before sleep, which can reduce hot or cold extremities and support melatonin signaling.

10. ​Relaxing, Mindful Ritual
    Provides a sensory experience that signals safety and care to the body, reinforcing stress reduction and emotional well-being.
    

​Relax, Reset, Restore