Cover Image for Anti-Anxiety Workshop with Alfiya Mustafina
Cover Image for Anti-Anxiety Workshop with Alfiya Mustafina
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We are the space where professional immigrant women find the courage to stop asking permission and start taking up space.

Anti-Anxiety Workshop with Alfiya Mustafina

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About Event

​Something important came out of our Networking Session.

​We noticed it — and we're responding. The day after the networking event, we're offering a hands-on, practical workshop specifically designed to address the anxiety that many of us feel around self-presentation, networking, and showing up professionally in a new country.

​This session was born from a community need, and it's being led by our own member: Alfiya Mustafina. She'll guide us through Anti-Anxiety exercises — tools that are proven to work and that have made a real difference in their own lives.

​What we'll work on:

  • ​Get to know maker about types of anxiety and why it all happens on our lives 

  • ​Practical exercises to reduce anxiety

​+A supportive, non-judgmental space to practice and breathe
++Free access to supplemental materials after the webinar

​As Alfia shared: "I have a really effective tool that helped me a lot — and I thought, why not share it with the community?"

​This is exactly the kind of session that makes our community special. Come ready to practice, not just listen.

​Thank you! See you soon.

​She's New To America Pro

Avatar for She's New To America Pro
We are the space where professional immigrant women find the courage to stop asking permission and start taking up space.