Lagree

​Low impact, high burn. 🐟

​Our November Sports Club kicks off on the Megaformer: Lagree is slow, controlled, full-body work that shakes muscles you didn’t know you had, without pounding your joints. 30 minutes that feel like a full workout and a stretch in one.

​What to expect
– Guided Lagree class with [Host], all levels welcome
– Small group, real attention on form
– Hang out afterwards with Friendly Fish rolls and the Sports Club crew

​Good to know
– Bring grip socks (or grab a pair on site [prüfen])
– Arrive 10 min early to get set up
– Limited spots, so only grab a ticket if you’ll actually show

​See you on the machine. BE FRiENDLY.