Cover Image for The Circadian Alignment
Cover Image for The Circadian Alignment
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Come for one experience or follow the day as it unfolds. A class, a ritual, a conversation, a dinner, a night. Stay for whatever comes next.

The Circadian Alignment

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About Event

​Reconnect with your body’s natural biological rhythm. Light is the primary signal that regulates your circadian clock, influencing sleep, energy, mood, and recovery. Through movement, breathwork, grounding, and mindful sunlight exposure, this science-based session helps you realign with nature’s rhythms and restore balance.

Location
Gym Terrace
Avatar for Nômade Temple Ibiza
Come for one experience or follow the day as it unfolds. A class, a ritual, a conversation, a dinner, a night. Stay for whatever comes next.