Reset & Rise - SF Tech Week Wrap-up
Every year, SF Tech Week bursts with ideas, conversations, breakthroughs, late nights, and bold ambitions. It’s exhilarating — but by its final day, the rhythm can feel overwhelming, even frenetic.
In Reset & Rise, we invite women in tech (and allies) to come together for a mindful conclusion to the week. This is your space to pause — to let the week’s intensity rest on the mat. To reflect — to allow what you learned, experienced, and felt to settle in your body and mind. And finally, to re-energize — emerging renewed, grounded, and ready for what comes next.
Over a gentle yoga flow, guided meditation, and intentional pauses, you’ll:
release accumulated tension in body and mind
cultivate clarity on your learnings and intentions
anchor in calm strength to carry forward
Who’s invited: Women of all levels of yoga/meditation experience, especially those who’ve immersed deeply in tech events this week, and now want a restorative ritual to close it out.
What to bring:
Yoga mat
Comfortable clothes
A notebook or journal (optional)
Open heart, willingness to rest
Why attend:
Give yourself permission to stop and breathe
Honor the waves of inspiration, insight, and exhaustion from the week
Cultivate from within the energy and resilience you’ll need for what’s next
Presented by Auvra by Hormone Insight — a community dedicated to helping women understand, honor, and optimize their natural rhythms.
Let this closing be more than an afterthought. Let it be a ritual — a co-created moment of reconnection, rest, and reclaiming balance.