HER In Focus: Wellness Demystified with Balanced Busy Girl
Your feed has opinions on supplements, injectables, GLP-1s and your cortisol. Most of them come from people who've never treated anyone.
So we're putting the people who actually do this work in one room.
HER In Focus's signature workout series, Sweat & Connect, is crossing the pond to London with Amina Ibrahim. Amina founded Balanced Busy Girl™ to help women build a more sustainable relationship with wellbeing. She is also a Pilates instructor herself, and will be leading the workout.
The afternoon
12:00 Arrival (Full Experience)
12:15 Mat Pilates with resistance bands, led by Amina. All levels welcome
13:00 Doors open for Conversation & Connect guests
Then the panel and Q&A, brand pop-ups, matcha and healthy bites, and mingling
The panel
Letizia Tuccone, Cognitive Behavioural Psychotherapist, Founder of The Wellness Journey
Bethany Mackenzie, Skin Expert & Aesthetician, Founder of The Beauty Method
Allison Huff-Ritchie, Health Optimisation & Longevity, Founder of Sweat Lounge
Amina Ibrahim, ACE Wellness Coach, Founder of Balanced Busy Girl™
In the room
PerfectTed (ceremonial-grade matcha) · Vidrate (hydration) · Butter by Banke (skincare oils) · Dozzz (silk sleep masks) · Kollo Health (supplements) · No Guilt Bakes (low-carb treats) · Straand (hair and scalp care) · Sweat Lounge (red light therapy)
Every guest leaves with around £70 worth of products from our partners.
Choose your ticket
Full Experience: the workout and everything after.
Conversation & Connect: skip the workout and join from 1pm.
Who it's for: HER In Focus members and the general public. Women who want to move, ask better questions about their health, and meet people building real things in wellness and business.
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