The Nourished Sensitive Friendship Circle
There’s a certain kind of magic in gathering with people who simply get it. No performing, no fixing, just showing up. Friendship Circle is that space: an open, welcoming community to catch up, share what’s on your heart and mind, and build real connections with others who honor the sensitive experience of life. Whether you’re celebrating a win, sitting with grief, chasing a dream, questioning some things, or simply just showing up as you are today…you belong here, friend.
This circle is free and open to anyone in the TNS community, whether or not you're currently a member of the Collective. Some of the best friendships start exactly like this – one circle, one conversation, one moment of feeling seen.
At its heart, this is a space built on love, laughter, and genuine care. Some weeks it’s tender and deep. Other weeks it’s easy laughs and lighter conversation. Both are welcome, because sensitivity shows up differently for everyone, and this circle holds room for the full spectrum of it.
What We'll Share Together:
Casual check-ins to start: what's going on in your world, big or small
A gentle grounding practice to settle in together
Guided conversation prompts and cards to spark deeper reflection and connection
Space to share joys, struggles, reflections, or simply listen
Real, emotional support from people who understand what it’s like to feel deeply
A closing blessing to carry with you into the days ahead
You don’t need a plan, an agenda, or the “right” thing to say. Come for the whole hour or drop in for part of it, whatever fits your schedule.
Is This For You?
This circle is for you if:
You're craving community without expectations or pressure
You want a safe space to speak, listen, or just be
You long for slower, more soulful conversations
You value authenticity, care, and emotional presence
You are welcome exactly as you are. There is no pressure to perform or share, and you can participate however feels right for you.
Your Host
Leah Tarleton is the heart behind The Nourished Sensitive, part registered dietitian, part fellow sensitive soul, and someone who believes deeply that being “too much” is actually a gift. As a holistic health coach, she blends practical, evidence-based guidance with genuine warmth, curiosity, and care. When she’s hosting a circle, you’ll find her asking the questions that get past small talk and creating space for people to just exhale. Leah isn’t just guiding this community from the outside; she’s living right alongside it, one honest conversation at a time.
Let's gather. Let's share. Let's simply be.
Friends, loved ones, sensitive deep feeling butterflies.
Join us in Friendship Circle.
You belong here.