LFR 009 ยท Ship It Ugly
โYour v1 should be a little embarrassing ๐ซฃ That's how you know it shipped on time.
โ๐ฏ THIS WEEK
โ๐ฃ Gather: the unfinished thing + the day it goes out
โ๐ Run: ugly form still counts. Don't stop.
โ๐ฅฏ After: breakfast, then ship it before lunch ๐
โโฐ RUN SHEET
โ7:00 Meet + warm up @ CKS Memorial Hall MRT, Exit 5
โ7:30 Run 30 min, no stopping (loop around CKS Memorial Hall)
โ8:00 Cool down @ Exit 5
โ8:30 Breakfast ๐ฅฏ (spot confirmed on the day)
โ๐ข CAN SLOW RUNNERS JOIN?
โYes. Slow is fine, in running and in building a company. What counts is that you keep showing up and keep finishing.
โ๐ GOOD TO KNOW
โSlow jog โ Walking โ
โLockers at Exit 5 ๐
โRun is free. Pick "Run + breakfast" if you're staying, so we can save you a seat
โCan't make it? Cancel here so someone else gets the seat. More than 3 no-shows = RSVP closed ๐ป
โRain call by 6am in the IG group โ
โ๐งก WHAT'S LFR
โLet's F*cking Run (or Run for Life, if your mom's reading). A run club for founders in Taipei, running since Sept 2026.
โ30 min, any pace, no stopping. Then keep coming back.
โStarted as an experiment. Turns out a lot of founders needed it.
โ๐ STAY IN THE LOOP
โQuestions? Ask in the group chat ๐ฌ DM @lfr.runclub to get in
โIG @lfr.runclub
โLinkedIn: lfr-taipei-founder-run-club
โLFR ร SonicStride