Together We Walk 4TeamBrock

​Join us for a free full day of community, movement, and mental health awareness. From a sunrise yoga session to a sunset reflection walk, the day is filled with activities for everyone — runners, families, and anyone who wants to show up and connect.

​All donations support mental health resources in our community through 4TeamBrock. Come for an hour or stay all day.

• ​7:00 am

  • ​Sunrise yoga led by FlexYoga Buffalo

• ​7:00 am

  • ​Arts & crafts, lawn games, raffle baskets

  • ​Ongoing throughout the day

• ​8:00 am

  • ​5K & 1-mile run/walk registration opens

• ​9:30 am

  • ​5K run/walk

  • ​Awards starting at 10:30 am

• ​11:00 am

  • ​1-mile race + Level the Playing Field used sporting goods drop off until 4pm

  • ​Wellness fair open until 3 pm, materials afterward

• ​3:00 pm

  • ​Gratitude & Remarks

• ​3:30 pm

  • ​Live music by Tropical Ted Burzynski

• ​6:45 pm

  • ​Closing meditation & Remembrance walk

​What's happening all day?

• ​Wellness fair: Mental Resources

• ​Arts & crafts: Rock painting, share your message stickers

• ​Walk together for a lap or all day!

• ​Raffle baskets: 3 door prizes (must be present) + dozens of raffle baskets (need not be present)

• ​Food: Post-race food, food truck & refreshments all day