Seasonal Circles: November Gathering
An evening of connection, movement, and ritual in rhythm with the full moon on the 24th and the changing seasons.
We'll begin with beginner-friendly yoga and breathwork, creating space to slow down, ground ourselves, and deepen our mind-body connection.
From there, we'll move into a guided meditation inspired by the month's seasonal and lunar themes, followed by thoughtful reflection prompts and time for journaling.
We'll open the space for anyone who feels called to share, creating an opportunity for connection, understanding, and shared reflection.
To close our evening, we'll come together for a candle-lighting ritual, setting intentions for the month ahead.
No prior experience with yoga or meditation is needed. Come as you are, with an open mind and a willingness to explore.
All are welcome.
*Please bring your own yoga mat*