Grounded in Gratitude: An Evening of Journaling, Meditation & Sound Bath
Join Neva Coleman and Marianna Cuomo Maier, founder of Grata Wellness, for an intimate evening of gratitude, reflection, and rest at Casa Cipriani.
Grata means gratitude in Italian, and this gathering is an invitation to slow down, reconnect with yourself, and make a little more room for what matters.
We'll begin with Neva Coleman, creator, entrepreneur, speaker, and mental health advocate, who will share her personal journey of getting sober young, rebuilding her sense of identity and purpose, and learning the importance of asking for help.
From there, Marianna will guide you through a gratitude-list and journaling practice designed to help you step out of the noise of everyday life and into the present moment. We'll then settle into a restorative sound bath, where the resonant tones of crystal singing bowls and gentle instruments invite you to rest, release tension, and simply receive. No effort or experience necessary.
We'll close with a brief moment of reflection before inviting guests to continue their evening with access to Casa Cipriani's sauna and steam facilities.
Whether you're new to sound baths, navigating your own wellness journey, or sober or sober-curious, you're welcome here. Come as you are for an evening of connection, reflection, and a chance to slow down.
Your ticket includes:
An intimate, guided gratitude and journaling practice
A restorative sound bath meditation
Access to Casa Cipriani's sauna and steam following the event
A curated goodie bag featuring treats from some of our favorite brands
What to bring: A journal and pen, plus a swimsuit if you'd like to enjoy the sauna and steam.
What to wear: Comfortable clothing and warm layers that allow you to lie down and relax.
Space is limited, so reserve your spot early!
Meet Your Hosts
Neva Coleman
Neva Coleman is a creator, entrepreneur, speaker, and mental health advocate who shares her personal experiences to help others feel less alone in their own journeys. Through her work, she encourages honest conversations around sobriety, identity, and mental well-being.
Learn more: nevacoleman.com
Marianna Cuomo Maier
Marianna is the founder of Grata Wellness, a National Board-Certified Health & Wellness Coach, and a sound meditation facilitator. Through 1:1 coaching, guided meditation, and restorative sound baths, she helps ambitious professionals manage stress, reconnect with themselves, and build more sustainable approaches to well-being. She leads sound bath experiences at venues and private gatherings throughout New York City.
Learn more: @gratawellness marianna@gratawellness.com gratawellness.com
We look forward to welcoming you for an evening grounded in gratitude.