​A feminine empowerment experience hosted by XSenses Lab, the Lab for Consciousness, and Faula i Ritme

​When: Friday, September 4 · 19:30 – 21:30 PM

​Where: Soma Yoga Barcelona

​Who: Women only

​🕖 Doors open at 1920. We start at 1930 sharp.

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​About the Event

​Leave your responsibilities and the roles you play at the door. For two hours, give yourself permission to just be, in a room held only for women, through guided movement, breathwork, and connection.

​This evening moves through two parts:

​The Inner Journey. A journey inward to forge connection with yourself, recognizing the feminine within you, and learning to draw power from it. We move through breathwork and active meditation, and gentle, guided somatic movement (suitable for chronic pain and stored tension too), building toward hip movement, stomping, and release.

​The Connection Journey. From there, we turn outward — into pairs and small groups — to tap into the sisterhood in the room. Gently guided throughout, you'll draw power and support from the women around you, and leave reminded that this sisterhood is here for you.

​We conclude with a warm tea service and time to decompress, closing together as a circle.

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​Frequently Asked Questions

​Who is this for? Women only. This space is designed for women to move, breathe, and connect together.

​Do I need any dance or movement experience? None. Every movement is guided, and you're invited to move at whatever pace feels right in your body.

​Will I be asked to do anything I'm not comfortable with? No. This is a consent-based space throughout. You can sit out any part of an activity at any time, and your boundaries will be respected without question.

​What happens during the sharing portion? In pairs, you'll each have a few minutes to share something you're currently working through. What's shared in the room stays in the room.

​Is there physical touch involved? Some parts of the evening involve close proximity and gentle guided contact with a partner (eye gazing, shared movement). Nothing beyond that, and every interaction is consent-based — you're always free to decline.

​What should I wear? Comfortable clothing that allows a full range of motion (leggings or loose pants work well). We'll be barefoot on the floor, so bring socks if your feet get cold.

​What should I bring? A water bottle and an open mind. Cushions are provided.

​Who are the facilitators? Inci — Wellbeing Facilitator and founder of X Senses Lab, a Barcelona-based lab for consciousness and embodiment. Radha — Narrative & Experience Designer and co-founder of Faula i Ritme, working at the intersection of movement, chronic-pain-informed practice, and connection.

​What language is this workshop in? English.

​More questions? Email faulairitme@gmail.com

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​Why Join Us?

​This experience is designed to nourish not only your body, but also your nervous system, emotional world, relational intelligence, sensuality, confidence, and capacity to connect authentically.

​✨ What You May Receive From This Transformational Journey:

​✨ Release stress, overthinking, emotional tension, and social anxiety

​✨ Regulate your nervous system through movement, breath, music, touch, and co-regulation

​✨ Awaken confidence through movement and embodied presence; qualities that naturally support your daily life, relationships, and work

​✨ Expand your capacity to give and receive through the body

​✨ Feel more free, alive, expressive, playful, and embodied

​✨ Remember the joy of being fully present in your body

​✨ Meet open-hearted, like-minded humans in Barcelona. Perhaps even your future best friends! :)

​✨ Experience authentic human connection beyond superficial interactions and social masks

​✨ Boost natural feel-good neurochemicals such as oxytocin, serotonin, dopamine, and endorphins through movement, music, laughter, connection, and shared experiences

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​CONTACT

​For questions and comments related to this event, email faulairitme@gmail.com

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​About

​🌍 X Senses Lab is a portal where we explore more than 5 senses; weaving psychology, neuroscience, tantra, sufism, authentic relating, breathwork, and quantum awareness. It's where science meets spirituality.

​📲 X Senses Lab WhatsApp Community
For upcoming events & updates:

​https://chat.whatsapp.com/JiOhmAOkcer2HRSvX5cr73

​

​🌱☕️ Faula i Ritme (Fable and Rhythm in Catalan) is building a permanent home in Barcelona — a coffee shop and dance studio for cozy healing and connection. Until then, we host gatherings like this one in the spirit of what we're building.

​Follow us on Instagram: faulairitme

​Request to be added to our mailing list: faulairitme@gmail.com