

New Year, New You: A Members-Only Mindset Reset & 30-Day Challenge Launch
New Year, New You
A Members-Only Mindset Reset & 30-Day Challenge
10:00 AM – 12:00 PM • Sydenham Clinic
Most New Year’s resolutions fail—not because people don’t care, but because they try to change too much, too fast, and alone.
New Year, New You is a focused, members-only Healthspan Salon designed to help you do the opposite.
In this 2-hour interactive workshop, you’ll identify one meaningful, high-leverage goal for 2026, translate it into a clear 30-day commitment, and publicly declare that intention inside a supportive community.
This salon also marks the launch of our first 30-day challenge, hosted inside the Healthspan Collective digital platform—where accountability, encouragement, and follow-through actually happen.
What to Expect
A guided mindset reset focused on clarity and leverage
A framework to define one goal that truly matters
Translation of intention into a practical 30-day habit
Public commitment and accountability partner pairing
Entry into a Collective-wide 30-day challenge
We are intentionally keeping this event small (max 30 members) to create a high-trust, high-engagement experience.
How to Prepare (Optional)
We’ll guide you through everything live, but you may want to reflect on the SMART Goal Framework beforehand:
Specific
Measurable
Achievable
Relevant
Time-bound
Why This Is Members-Only
This experience depends on continuity, trust, and accountability. The 30-day challenge, partner check-ins, and community support all happen inside the Healthspan Collective platform, which is why this salon is exclusively for members.
Free for Healthspan Collective members
⚠️ Limited capacity — this will fill