

How to Live 100+ Healthy Years (Fitness Comes First)
Start the year strong with a Healthspan Salon dedicated to the most powerful longevity lever we have: movement. Join us at Monarch Athletic Club for an afternoon of education, assessment, activations, and community as we dive into what it takes to live 100 healthy years or more—and why fitness must come first.
This salon blends expert insights, real-world metrics, and hands-on experiences in one of LA’s premier performance and recovery facilities.
✨ SCHEDULE
2:00–2:30 PM — Member-Only Arrival & Social
Exclusive early arrival for Healthspan Collective members.
Light beverages + healthy snacks.
Meet & greet with Monarch + Healthspan teams.
2:30–3:00 PM — Member-Only Longevity Fitness Assessment
A guided, exercise-based mini assessment led by Monarch coaches.
Covers key longevity markers: strength, mobility, balance, metabolic readiness, and more.
3:00 PM — General Public Admission Opens
Doors open for all non-member guests.
Light refreshments + optional tours of Monarch’s facility.
3:30–4:00 PM — Fireside Chat
Topic: Fitness Is the Foundation: How Movement Drives Longevity
Featuring: Elias Arjan & Dr. Greene
An evidence-based conversation covering strength, Zone 2 training, mobility, recovery, and consistency as pillars of long-term health.
4:00–5:00 PM — Activations + Open House + Social
Explore Monarch’s modalities, connect with their team, and experience brand activations.
Socialize with the Healthspan community over light snacks and healthy beverages.
Whether you’re looking to improve performance, extend your healthspan, or connect with a community committed to long-term wellness, this salon is the perfect way to elevate your year.
🏋️♂️ About Monarch Athletic Club
Monarch Athletic Club is a premier, medically integrated performance facility in Playa Vista, combining concierge medicine, elite coaching, and advanced recovery technologies under one roof. Their evidence-based approach supports strength, mobility, metabolic health, and long-term resilience—making Monarch one of the leading destinations for performance-driven longevity in Los Angeles.
🌱 About the Healthspan Collective
The Healthspan Collective is a curated community for people committed to living 100 healthy years or more. Members receive access to monthly salons, exclusive wellness experiences, high-value partner perks, and our private digital platform—all for a low annual price that delivers well over $2,000 in value. From expert-led sessions to hands-on activations to a supportive accountability community, the Collective offers transformational opportunities at a fraction of what they would cost anywhere else. If you’re looking for a high-impact, low-cost way to upgrade your health, longevity, and community in 2026, this is your invitation to join.