How to Live 100+ Healthy Years (Fitness Comes First)
Start the year strong with a Healthspan Salon dedicated to the most powerful longevity lever we have: movement. Join us at Monarch Athletic Club for an afternoon of education, assessment, activations, and community as we dive into what it takes to live 100 healthy years or more—and why fitness must come first.
This salon blends expert insights, real-world metrics, and hands-on experiences in one of LA’s premier performance and recovery facilities.
This Healthspan Salon is now FREE Thanks To Our Founding Patrons:
Naboso will also be onsite, offering immersive sensory activations designed to enhance movement longevity through the power of neurostimulation. Founded by functional podiatrist Dr. Emily Splichal, Naboso’s products use patented textured surfaces to activate the nerves in the feet—helping attendees reconnect brain and body for improved mobility and performance. Dr. Emily will be attending in person and delivering a short talk on sensory stimulation and the future of movement health.
⚡ Pulse PEMF On-Site Demos
We’ll have Pulse PEMF demonstrations available —an easy, hands-on way to experience cutting-edge recovery and cellular support.
✨ SCHEDULE
3:00 PM — General Public Admission Opens
Doors open for all non-member guests.
Light refreshments + optional tours of Monarch’s facility.
3:30–4:15 PM — Talks + Fireside Chat
Introduction to the Healthspan Collective – Elias Arjan
The Science of Sensory Movement – Dr. Emily Splichal
Fireside Chat
Topic: Fitness Is the Foundation: How Movement Drives Longevity
Featuring: Elias Arjan & Dr. Ryan Greene
A conversation on how strength, mobility, Zone 2 training, and recovery fuel long-term health.
4:15–5:00 PM — Activations + Open House + Social
Experience Monarch’s movement tech and recovery tools, connect with their team, and explore curated wellness brand activations—including a sensory barefoot experience with Naboso. Socialize with the Healthspan community and enjoy some healthy beverages.
Note: This is a movement-focused event! Expect sensory activations and hands-on fitness. We'll be sitting on the floor, moving, and engaging throughout—no chairs, no passive listening. Wear workout clothes, and feel free to bring a yoga mat. Come ready to move, connect, and explore longevity in motion.
Whether you’re looking to improve performance, extend your healthspan, or connect with a community committed to long-term wellness, this salon is the perfect way to elevate your year.
🏋️♂️ About Monarch Athletic Club
Monarch Athletic Club is a premier, medically integrated performance facility in Playa Vista, combining concierge medicine, elite coaching, and advanced recovery technologies under one roof. Their evidence-based approach supports strength, mobility, metabolic health, and long-term resilience—making Monarch one of the leading destinations for performance-driven longevity in Los Angeles.
🌱 About the Healthspan Collective
The Healthspan Collective is a curated community for people committed to living 100 healthy years or more. Members receive access to monthly salons, exclusive wellness experiences, high-value partner perks, and our private digital platform—all for a low annual price that delivers well over $2,000 in value. From expert-led sessions to hands-on activations to a supportive accountability community, the Collective offers transformational opportunities at a fraction of what they would cost anywhere else. If you’re looking for a high-impact, low-cost way to upgrade your health, longevity, and community in 2026, this is your invitation to join.